In Austin I enjoyed walking the Nature Conservancy trail and Zilker Botanical Gardens plus Umlauf Sculpture Garden was a nice spot to enjoy art and nature intertwined. I think my favorite hikes are in Oregon though, and I’m thinking of the Cape Lookout Trail for example. Thank you for the reminder and extra push to spend time outdoors; understanding the effects of being outdoors has on the health of our brain reminds me to go outside and hike… some great info here :)
In Austin I enjoyed walking the Nature Conservancy trail and Zilker Botanical Gardens plus Umlauf Sculpture Garden was a nice spot to enjoy art and nature intertwined. I think my favorite hikes are in Oregon though, and I’m thinking of the Cape Lookout Trail for example. Thank you for the reminder and extra push to spend time outdoors; understanding the effects of being outdoors has on the health of our brain reminds me to go outside and hike… some great info here :)